'Poo Update
Click here to read The Surprising Conclusion to the Me versus 'Poo situation:
http://canducifamilyrecipes.blogspot.com/2013/04/poo-update.html
Conclusions
I tried the homemade castile shampoo for about a month, and I eventually ended up with a serious amount of build-up on my hair. Now, possibly you could integrate some other natural product into your routine and avoid the build-up, but once I realized I was free from my supposed coconut allergy I skipped straight back to the store and bought some cheap shampoo. Click here to read The Surprising Conclusion to the Me versus 'Poo situation:
http://canducifamilyrecipes.blogspot.com/2013/04/poo-update.html
Conclusions
However, the homemade castile soap is fabulous as just plain soap and is mild enough to use for a facial soap even for me, with my ridiculously sensitive (just not to coconuts) skin. I'm sure it has some useful applications in the household as well.
Faux-'Poo/ Low 'Poo
Ok, so this is another non-food-related post on what is technically a cooking blog, but I feel like the information is relatively valuable.
I refuse to go "No 'Poo" or "shampoo-free", and specifically by the method of cleaning one's hair with baking soda and vinegar. Yes, it's all-natural. Yes, according to its proponents it makes one's hair shimmer with the magical light of algal phosphoresences upon a tropical sea. Yes, it is less damaging to the environment. I'm sorry, but any beauty regimen that involves a 1-6 month "adjustment period" in which said beauty appears to be making a serious backslide is not for me. However: there is an alternative.
The Recipe
Step 1) Find your favorite store-bought all-natural soap. (See? I've already eliminated the step where you cause yourself disfiguring burns trying to learn how to use lye to make soap.)
Step 2) Shave it with a paring knife into small pieces/shreds.
Step 3) Put those shreds with approximately 3-5 C. (720-1200mL) water (less for a smallish bar, more for a larger bar). Plain tap water, distilled water, well water, whatever floats your boat.
Step 4) Stir it a few times, but mostly just leave it alone, for 48 whole hours. 2 days. At the end, your goal is to have no more recognizable pieces of soap and instead a (thick, goopy) liquid. So it's somewhat subjective.
Shazam, all-natural shampoo that, in addition, you can dilute to the strength that is appropriate for your hair texture. I am not kidding when I say I hardly need conditioner anymore because my shampoo no longer strips the life out of my hair. What I use when I do is a whole other story that involves far more grief than the "making my own shampoo" process.
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